Running Assessment Perth – Running Physio & Performance Testing in East Perth

If you’re dealing with recurring running injuries, struggling with performance, or unsure why pain keeps returning, a detailed running assessment can help identify the underlying cause.

At Trained Physio & Fitness, we now offer two comprehensive Running Assessment packages designed for runners, HYROX athletes, and active individuals wanting to improve performance and reduce injury risk.

Whether you’re training for an event, returning from injury, or simply wanting to run pain-free again, our assessments go beyond a standard Physio consultation.

What Is Included In Our Running Assessments?

Our running assessments are designed to identify what may be limiting your running performance or contributing to pain and recurring injuries.

We assess:

• Running gait analysis
• Lower limb strength symmetry
• Running load and training volume
• Injury history and risk factors
• Hip, knee, ankle and foot control
• Mobility restrictions
• Running technique
• Return-to-running planning
• Rehab and performance strategies

Following your assessment, you’ll receive:

• A clear understanding of your running mechanics
• Guidance on factors contributing to symptoms or inefficiencies
• A personalised rehab and/or running plan
• Strategies to improve running performance and reduce injury recurrence

OPTION 1 – Running Assessment + Rehab Plan

$249

A detailed, performance-focused assessment designed to identify exactly what’s holding your running back.

This session goes beyond a standard Physio consult and provides runners with clarity, direction, and a structured starting point.

Includes:

• Running gait analysis
• Running volume guidance tailored to your goals
• Injury screening including your history and risk factors
• Lower limb strength symmetry testing
• Rehab program and recommendations

Best For:

Runners wanting clarity and a structured starting point.

OPTION 2 – Running Performance Package

$449 (Most Popular)

For runners who want not just a plan — but confidence they’re progressing in the right direction.

This package includes everything in the Running Assessment, plus a structured follow-up reassessment to ensure your body is adapting well and your training remains on track.

Includes:

• Full running assessment
• Running gait analysis
• Strength and movement testing
• Injury risk assessment
• Tailored rehab and/or running plan
• Follow-up reassessment
• Program refinement and progression guidance

Why Most Runners Choose This Package

• Ensures you’re doing the right things instead of guessing
• Allows us to progress your plan as your body adapts
• Helps reduce setbacks and recurring injuries
• Provides accountability and ongoing guidance
• Better suited for performance-focused runners and HYROX athletes

Best For:

Runners wanting structure, accountability, performance progression, and better long-term results.

Who Are These Assessments For?

These assessments are ideal for:

• Recreational runners
• Marathon runners
• HYROX athletes
• Trail runners
• Athletes returning from injury
• Gym athletes increasing running volume
• New runners wanting guidance
• People with recurring running pain

Common Running Injuries We Assess

Shin Splints

Often linked to training load, running mechanics, calf strength, and lower limb control.

Runner’s Knee

Commonly associated with load management issues, hip weakness, and running technique inefficiencies.

Achilles Tendon Pain

Frequently seen in runners increasing speed work, hills, or weekly volume too quickly.

Plantar Fasciitis

Foot pain can often be influenced by calf strength, foot control, and running load.

ITB Pain

Lateral knee pain may relate to hip control, cadence, and running mechanics.

Why Running Assessments Matter

Many runners only treat symptoms. However, pain and performance limitations are often the result of multiple contributing factors.

A detailed running assessment helps identify:

• movement inefficiencies
• overload patterns
• strength deficits
• mobility restrictions
• training errors
• biomechanical contributors

This allows rehab and treatment to target the underlying cause — not just temporarily settle symptoms.

Running Physio in East Perth

At Trained Physio & Fitness, we combine Physiotherapy, strength rehabilitation, and performance-based exercise under one roof.

Unlike many standard Physio clinics, we integrate:

• exercise rehabilitation
• strength testing
• gym-based rehab
• return-to-running planning
• athlete-focused programming
• performance progression

This approach is particularly valuable for runners and HYROX athletes wanting to return to training confidently.

Book Your Running Assessment

If you’re searching for:

• Running Assessment Perth
• Running Physio East Perth
• Running Gait Analysis Perth
• Shin Splints Treatment Perth
• HYROX Physio Perth
• Sports Physio Perth

Our team can help.

📍 108 Brown St, East Perth WA 6004
📞 08 9325 7602
📧 hello@trainedphysioperth.com.au

🌐 Trained Physio & Fitness