Shoulder Pain

Qualified Physiotherapists located in East Perth that will help diagnose, treat and prevent injuries to your shoulder. We specialise in rehabilitation and injury prevention for shoulder pain and our clinic features a fully equipped 24/7 gym for rehabilitation.

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Free 20 minute consult with all Gym Memberships. No referrals needed. Book your consultation now.

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Specialist Physio Services In Shoulder Pain & Rehabilitation

At Trained Physio & Fitness we are experts in shoulder pain management and treatment in Perth.

The shoulder is extremely flexible, which can also render it prone to injury due to lack of stability.  It is crucial for the shoulder to have a balance of strength and mobility throughout the joint to ensure it remains pain and injury free.

The shoulder is made up of three joints:

  1. Glenohumeral Joint
  2. Scapulothoracic Joint
  3. Acromioclavicular Joint

Problems that develop with these joints will lead to pain, decrease in strength and limited mobility.  Take action from Perth’s leading East Perth Physiotherapists.

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Why Choose Us

Qualified Experts

Our team is highly qualified and experienced to provide you the very best in physiotherapy and we are experts in muscoloskeletal issues.

Fully Equipped Gym

We offer a full range of brand new top quality fitness equipment available 24 hours a day for workouts, rehabilitation and training.

Private Treatment Rooms

All massage and dry needling treatments take place in our modern, comfortable and private treatment rooms in our brand new fitness centre.

Close To CBD

We are located in East Perth, just five minutes drive from the CBD. With onsite parking and easy public transport you’ll find our location very convenient.

No Referral Needed

You do not need a referral from a GP to visit a physiotherapist.  We can diagnose and treat musculoskeletal issues and injuries without referral from your doctor.

Holistic Approach

We take a holistic approach to helping our patients. We treat your issues at the source and we provide strategies for preventing future injuries too.

Musculoskeletal Experts

We can treat you immediately for many conditions and our Physios are experts in musculoskeletal health.

Private Amenities

For your convenience and comfort, our clients have access to male and female toilets and shower facilities.

Common Shoulder Injuries We Can Help With

Rotator Cuff Injuries – Rotator Cuff injuries can be the result of a sudden high impact injury to the shoulder or due to progressive degeneration or “wear and tear” of the tendon. Recurring overhead activity and heavy lifting can develop bone spurs. Bone spurs develop where bones meet each other, and are caused from joint damage. Your Trained Physio Perth Physiotherapist will educate you on the correct course of action, can manage rotator cuff injuries through conservative treatment.

Shoulder Bursitis – Bursitis of the shoulder can be triggered by a repeated action or overuse of the shoulder joint and muscles. Bursitis is often associated with inflammation of the rotator cuff tendons.

Shoulder Impingement – Shoulder impingement occurs when the rotator cuff tendons in the shoulder become compressed by bones of the shoulder blade and upper arm, particularly when moving into overhead positions. It presents as a sharp, pinching pain, often through the middle arc of moving the arm out to the side and then above the head. If left, impingement can lead to bursitis and tendinopathies.

Shoulder Tendinopathy/Tendonitis – Shoulder tendinopathies are often the result of poor biomechanics of the shoulder during movement, repeated over time. This causes the tendons to be loaded sub-optimally, resulting in pain and inflammation. Tendinopathies often present as pain when first starting activity, then easing off as the shoulder warms up, followed by pain a few hours after activity once the area has cooled back down. There are various stages of tendinopathies, each with varying treatment strategies used to rehabilitate.

To treat effectively, you need to be assessed by an expert Physiotherapist to ascertain which stage of tendon injury you are in and move forward to commence your rehab plan.

After assessing you, our sports physiotherapists will discuss the most appropriate treatment. A treatment plan may include nutritional advice, injury prevention strategies, manual therapy and exercise programs.

Our physiotherapists will carry out a clinical assessment of your injury and work with you to reduce your pain, rebuild strength and improve mobility.  Our goal is to carry out a full rehabilitation plan, which will reduce the chance of the injury reoccurring.

Perth shoulder rehabilitation - Trained Physio & Fitness

Shoulder Pain Injury Treatment Perth

Manual Therapy – You can expect some form of manual treatment within your initial consultation with your East Perth physio.  This will help reduce acute pain and increase function.

Taping – At Trained Physio & Fitness East Perth our Physio’s use the highest of quality taping methods and techniques which provide stability during an acute phase of your treatment plan.

Dry Needling – The Physiotherapists at Trained Physio & Fitness in East Perth are all experienced in dry needling and can offer this as an additional form of injury treatment, which can aid in muscle function and reduce pain.

Exercise Rehabilitation – At Trained Physio & Fitness in East Perth, we have a 300m2 purpose-built rehab facility dedicated to our patient’s Exercise Rehabilitation.  Strength training is a major component in our treatment plans, which will support recovery and prevent further injury.

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