East Perth Physios - Trained Physio and Fitness Perth

EAST PERTH
PHYSIOTHERAPY

Trained Physio and Fitness is a team of qualified Physiotherapists located in our East Perth practice, which features a fully equipped rehab facility and 24/7 gym.

Are you struggling with a chronic, long-term condition or suffering an acute sporting injury, we can help. Our East Perth Physio use holistic treatment strategies will help you to build muscle and strength, repair damage, reduce stiffness, increase mobility and provide you with strategies to help you prevent future injuries.

We take a personalized approach to treating and diagnosing your pain and movement challenges. Our aim is to support you to achieve the best possible outcomes for physical activity and quality of life.

Get in touch with our team today and book your first consultation now

WHAT WE DO

Our team of Physios can provide you with a range of treatments.

PHYSIOTHERAPY

We help you to diagnose and treat your pain while assisting with any movement restrictions you may have.

SPORTS INJURIES

Our physiotherapists are highly experienced at working with athletes of all levels to alleviate sports injuries.

MASSAGE

Massage therapy to help your body heal and provide relief from pain and movement restrictions.

DRY NEEDLING

Dry needling promotes healing by stimulating your muscle’s trigger points to relieve muscle pain.

Chiropractic

Chiropractors provide expertise in the diagnosis and treatment of spinal disorders and musculoskeletal issues.

Trained Physio and Fitness is a team of qualified Physiotherapists

IN HOUSE REHAB FACILITY

Our team is highly experienced to provide you with the best in musculoskeletal injury rehabilitation within our own rehab facility.

Holistic Approach

We treat your pain at the source by provide evidence based research strategies to preventing future injuries and pain from reoccurring.

CLOSE TO CBD

We are located in East Perth, just five minutes drive from the CBD. With onsite parking and easy public transport you’ll find our location very

PHYSIO POSITION AVAILABLE// Does this sound like

PAIN WITH BENCH PRESS// Powerlifters use an arch $PAIN WITH BENCH PRESS// Powerlifters use an arch during bench press to reduce the path that the bar has to travel - As seen by our client @dan.m_pl in this picture 📷 BENCH PRESS ARCH AND INJURY// A few common problems we see with our clients: 1️⃣ Cant get their feet back into position 2️⃣ Tightness through hip flexors & quads 3️⃣ Reduced spinal mobility 4️⃣ Poor leg drive To read more about Lower back pain and Shoulder Pain with Bench Press - CLICK THE LINK IN OUR BIO {NEW BLOG} 📷 @dan.m_pl ✍🏻 @liv.strelein @trained_physioperth #TrainedPhysioPerth$

PHYSIO vs CHIRO There are excellent Physiotherap

SURPRISE!!!! WE HIRED A CHIRO!!! 😱🙈😱😱😱 MEET REECE - It’s a pretty cool story about how we first met. Reece initially found us while listening 🎧 to Cameron speak on the @hybridtherapistpodcast and @wildphysiofitness and tracked him down. Reece would come and see Cameron weekly to basically pick his brain about everything in regards to exercise rehabilitation. At no point during this time did we intend on hiring Reece, however as time went on we couldn’t ignore his willingness to learn and up skill (even paying a Physio) solid work ethic outside of uni and positive attitude towards his career. A LITTLE ABOUT REECE//
Reece completed a double major in Bachelor of Science/ Bachelor of Clinical Chiropractic at Murdoch University and is currently partaking in his Honours year in lower back pain whilst studying to enter Medicine! 👨‍⚕️ Reece is sports obsessed and played soccer at high level suffering many injuries. This led to his passion of sports specific rehabilitation, weight training, neurology and concussion in sports. HELLO MULTI- DISCIPLINARY CLINIC!! 👩‍⚕️👨‍⚕️🧑🏻‍🎓👨🏻‍🎓 Learn more about Reece - VIA LINK IN BIO
@trained_physioperth #WeHiredAChiro #Whatttt #TrainedChrioPerth 😏#TrainedPhysioPerth

Listen to it - it always has your back!
🤜🏻🤛🏻

$CHRONIC PAIN VS ACUTE PAIN// Physio Olivia 🙋🏼‍♀️ here with this weeks Blog. Physio’s separate injuries into #acute and #chronic - Let me educate 🤓 you on the difference between the two. ACUTE// A new injury, usually stemming from a specific event/incident with a definable start point. This type of pain can be more intense and irritable, often quite a specific location of pain. CHRONIC// A pain or injury that lasts more than 3 months is considered chronic. A chronic pain/injury can be constant, episodic or reoccurring. Not only does this causes a sustained pain state, causing repeated trauma to the area of concern, it also causes the body to make compensations, meaning there is often multiple contributing factors that now sustain the initial injury. Fast Forward ⏩ You are now pain free – what now❓ Pain free does NOT always mean problem free {read that again} 🔂 In fact, you’re Physio has likely only addressed the superficial presentation of the problem. To truly and permanently fix the problem we have to go deeper......how deep? {CLICK LINK IN OUR BIO UNDER NEW BLOG TO LEARN MORE} @trained_physioperth @liv.strelein #TrainedPhysioPerth$

The Man The Myth The Legend The best in Physio

Those were the days!!! 😜😂😎

EAST PERTH PHYSIOTHERAPY

CALL NOW

08 9325 7602

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Email Us

[email protected]