East Perth Physios - Trained Physio and Fitness Perth

EAST PERTH
PHYSIOTHERAPY

Trained Physio and Fitness is a team of qualified Physiotherapists located in our East Perth practice, which features a fully equipped rehab facility and 24/7 gym.

Are you struggling with a chronic, long-term condition or suffering an acute sporting injury, we can help. Our East Perth Physio use holistic treatment strategies will help you to build muscle and strength, repair damage, reduce stiffness, increase mobility and provide you with strategies to help you prevent future injuries.

We take a personalized approach to treating and diagnosing your pain and movement challenges. Our aim is to support you to achieve the best possible outcomes for physical activity and quality of life.

Get in touch with our team today and book your first consultation now

WHAT WE DO

Our team of Physios can provide you with a range of treatments.

PHYSIOTHERAPY

We help you to diagnose and treat your pain while assisting with any movement restrictions you may have.

SPORTS INJURIES

Our physiotherapists are highly experienced at working with athletes of all levels to alleviate sports injuries.

MASSAGE

Massage therapy to help your body heal and provide relief from pain and movement restrictions.

DRY NEEDLING

Dry needling promotes healing by stimulating your muscle’s trigger points to relieve muscle pain.

Chiropractic

Chiropractors provide expertise in the diagnosis and treatment of spinal disorders and musculoskeletal issues.

Trained Physio and Fitness is a team of qualified Physiotherapists

IN HOUSE REHAB FACILITY

Our team is highly experienced to provide you with the best in musculoskeletal injury rehabilitation within our own rehab facility.

Holistic Approach

We treat your pain at the source by provide evidence based research strategies to preventing future injuries and pain from reoccurring.

CLOSE TO CBD

We are located in East Perth, just five minutes drive from the CBD. With onsite parking and easy public transport you’ll find our location very

PROFESSIONAL DEVELOPMENT// A few snap shots 📸

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THANK YOU// In October 2020 I met a remarkable c

PATELLA DISLOCATION// Physio Olivia here 🙋🏼‍♀️ I can say from personal experience this injury hurts a lot 😫 Patella Dislocation is when the Patella (knee cap) moves laterally from its usual position. The knee cap may spontaneously return to position (reduce) often with knee extension or it may remain out of position until it is relocated by Medical Professional. In most cases majority of patients will do well without surgery, however this all will depends on your adherence to the recommended treatment plan provided by your Physio. The length of your rehab depends on your pre-exisiting strength, movement patterns and the goals you want to return to. To read more about my x2 Patella Dislocations and to learn more - LINK IN BIO 📲 #TrainedPhysioPerth Written by: @liv.strelein

Yeah I’m talking to you!! #🥐 #FixYourPostur

HAMSTRING STRAIN// Physio Matthew here 🙋🏻‍♂️ discussing one of my favorite injuries to treat - HAMSTRING INJURIES!! Hamstring injuries are a common musculoskeletal injury we see on a weekly basis 🔂 People who participate in running, football, soccer, gymnastics and powerlifting are especially prone to hamstring strain injuries, given the demands of these sports. In my new blog I will break down everything you need to know about hamstring strains and the best exercises for hamstring rehabilitation. Read more via LINK IN BIO 📱👈🏻 #TrainedPhysioPerth @trained_physioperth

PHYSIO POSITION AVAILABLE// Does this sound like

PAIN WITH BENCH PRESS// Powerlifters use an arch $PAIN WITH BENCH PRESS// Powerlifters use an arch during bench press to reduce the path that the bar has to travel - As seen by our client @dan.m_pl in this picture 📷 BENCH PRESS ARCH AND INJURY// A few common problems we see with our clients: 1️⃣ Cant get their feet back into position 2️⃣ Tightness through hip flexors & quads 3️⃣ Reduced spinal mobility 4️⃣ Poor leg drive To read more about Lower back pain and Shoulder Pain with Bench Press - CLICK THE LINK IN OUR BIO {NEW BLOG} 📷 @dan.m_pl ✍🏻 @liv.strelein @trained_physioperth #TrainedPhysioPerth$

EAST PERTH PHYSIOTHERAPY

CALL NOW

08 9325 7602

Book Now

Email Us

[email protected]